Open Your Heart with Rose Quartz

rose quartz

I have to admit, I have never been a fan of pink. And rose quartz never called to me until recently. Now all of a sudden, I can’t get enough of it. I have a rose quartz Orgone pyramid in my office, a rose quartz choker that I wear constantly, and a fat rose quartz chunk sitting in my office.

You can guess what the impact of all that is, can’t you? Oh, yes. It’s oozing love all over.

In case you weren’t aware, rose quartz is a pink colored crystal. Its energy of rose quartz is all love, all the time. It’s friendship, mother love, romantic, and self-love. Rose quartz is caring, kindness, and nurturing. It’s a great stone for letting go, moving through grief, or helping you get to a place of acceptance and forgiveness. Rose quartz is also fantastic for bringing a sense of calm to everything.

While having the stones close to your body and in your environment will create a softening effect, to make it more powerful, let’s do a meditation.

Rose Quartz Meditation

Begin by cleansing your crystal by running water over it for about thirty seconds.

Now find a quiet place where you will not be disturbed. If soothing music helps, turn that on. Cleanse your space with white light, smoke, or water.

When you’re space is ready, sit down with the rose quartz in your left hand. Rub it on the palm of your hand to activate the stone. Ask it for what you want. For example, you might say something like, “Rose quartz, show me X” or “bring me X.”

Now let go of any expectations and begin to breathe deeply. Feel yourself connect with the crystal. You may imagine it as a pink light, a warm energy, or something else. However you experience it is perfect. As your awareness of the crystal expands, it may feel as if you can’t tell where it ends and you begin. That’s perfectly okay.

Allow whatever happens to happen. Trust the process. You are exactly where you need to be. You may have a huge “ah ha” moment or not be aware of much at all. Rose quartz is often subtle. So don’t worry if you don’t notice anything.

When it feels “done” slowly return to the room. Thank your crystal and return to your day.

 

Crystals to Boost the Immune System

using crystals to boost the immune system

Lots of people are focused on staying healthy right now. In addition to washing your hands, and social isolation, now is a good time to use crystals to boost the immune system. So, which ones are the best?

Amethyst

If you ask 10 crystal users what they use for immunity, I’d guess 9 out of 10 would have amethyst at the top of the list.

Amethyst has really interesting mythology associated with it. The word itself is Greek and it means “not intoxicated.” A beautiful Greek maiden was on her way to the temple of Diana when a ferocious beast sprang upon her. Unbeknownst to Amethyst, the wine god Bacchus was angry over an insult. In a fit of anger, he vowed that the first person he met would be torn apart by his tigers. Amethyst appealed to Diana for help. Diana saved her by turning her into a clear, white crystal. Bacchus felt sorry for his wrath and poured grape juice over the crystal as an offering, turning it purple.

Amethyst is sobering, grounding, and helps to control evil thoughts. It protects from treachery, surprise attacks, physical harm, psychic attack, disease, and infection. The high vibrations purifies and protects and helps the user to connect to the spirit realms.

Black Tourmaline

Everyone has at least one black tourmaline, right? It has so many uses! Probably the most common reason people work with black tourmaline is for grounding and protection. In ancient times, it was used to protect spell casters from earth demons as they did their magic. It’s still used today as a psychic shield deflecting and dispelling negative energies, entities, or destructive forces. Additionally, it guards against radiation and environmental pollutants, and is highly useful in purifying and neutralizing one’s own negativity.

As for physical uses, black tourmaline defends against debilitating disease and strengthens the immune system, heart, and adrenal glands. It also is beneficial in treating the bowels, constipation, IBS, and diseases of the colon, as well as ridding the body of heavy metal toxins and environmental pollutants. For mental uses, it helps to relieve anxiety and paranoia, keeping one grounded.

Emerald

Emerald works well alone, but it’s especially good for boosting the immune system when paired with other crystals with like qualities. It is associated with spring, youth, the heart chakra, unconditional love, and overall vitality. As the heart impacts all the other organs, emerald can revitalize all organs. It may be useful in treating the lungs, liver, gall bladder, pancreas and kidneys, as well as the spine and muscle system. It also aids recovery after infectious illness. Additionally, it helps with emotional heaviness.

Fluorite

Fluorite cleans negative energies by absorbing them, so it should be cleaned often. It aligns the body to its natural energetic state of mind, body, and spirit wellness. It may be used to dispel disorders at the beginning of symptoms, and is regarded as a natural antiviral, immune stimulator, and anti-inflammatory agent.

All colors of fluorite are highly beneficial to the skin, mucous membranes and respiratory tract, and may be utilized to dissipate symptoms of colds and flu, sinusitis, bronchitis, dry cough, emphysema and pneumonia, as well as staph and strep infections, canker sores and herpes, ulcers, shingles and nerve-related pain. Fluorite may also be used in treatments of violent or highly infectious disease, as well as a protective preventative for those who work with infected patients.

How to Use Crystals to Boost the Immune System

Wear it. Keeping the crystal close to your skin will help to heal you through resonance. This is where the energy of the crystal balances your energy.

Meditation with them. Crystals are intelligent. They have things to teach. When you create a relationship with them, you will begin to hear them speak (or see, we all receive information differently). They tend to stay within their energetic wheelhouse so don’t ask a crystal that is good for travel about love affairs!

Create an elixir. Putting them in water or oil (either on the full moon or not) imbues the water with the essence of the crystal which you can then drink or use for annointing. Be careful though! Crystals that are water soluable will dissolve! The rule of thumb is, if it ends in -ite, it’s water soluable. However, you still want to check because there are others that don’t end in -ite that are also water soluable like turquoise and lapis lazuli.

Another caution is to be sure that the crystal is safe to ingest or put on the skin. Some carry impurities or toxins, like cinnabar! To be safest, put the crystals in a glass container, then put that in a larger container of fluid so that the crystal is within the fluid, but not actually touching it.

Do a ritual with them. Follow your own inner guidance about how to use crystals in ritual. It helps to already have a relationship with your crystals and include them in the planning. The more interactive it is, the better.

Health is one of the most important things we all possess. When it’s threatened, things can get really scary. If you have crystals and do crystal work, you can use crystals to boost the immune system and help yourself.