reconciling with dark ancestors

How I Reconciled With My Naughty Ancestors

We all have ancestors who are less than fabulous. For me, coming face to face with that is like looking at myself. After all, the ancestors are a part of us. And Shadow work is not easy. So here are some of member’s of my family’s rogue’s gallery. King John. Yes, that King John. (It’s […]

immune boosting

Two Immune Boosting Garlic Recipes

You don’t have to run out and get some fancy schmancy immune boosting concoction. You probably have the ingredients in your kitchen to make two potent immune boosting garlic recipes right now. In this article, I’ll show you how to make garlic honey and garlic vinegar. It’s so easy, you will wonder why you haven’t […]

medicinal herb

Planting Your Medicinal Herb Garden

Nothing creates connection to Nature quicker than growing your own food and medicines. It’s spring! If you’re considering planting your medicinal herb garden as a way to develop that connection, read on! You will find that it also cultivates sovereignty because you will become more self sufficient, too. As an added bonus, getting your hands […]

natural antiviral

Make Your Own Natural Antiviral and Antibacterial Cleaners

Don’t want chemical cleaners, but you do want germ killing power? No worries. You can make your own natural antiviral and antibacterial cleaners. Here’s how! You need: 16 oz spray container, preferably dark colored glass 16 oz. of 70%+ grain alcohol or 70%+ rubbing (isopropyl) alcohol 1/2 teaspoon of hydrogen peroxide or witch hazel Mix […]

no hand sanitizer

No Hand Sanitizer? No Problem!

No hand sanitizer? No problem. This article will give you some ideas on what you can do to stay healthy through the disease outbreak. But first, let’s talk about why not having hand sanitizer isn’t a big deal. Why No Hand Sanitizer? Hand sanitizer is a “better than nothing” solution for places where soap and […]

using crystals to boost the immune system

Crystals to Boost the Immune System

Lots of people are focused on staying healthy right now. In addition to washing your hands, and social isolation, now is a good time to use crystals to boost the immune system. So, which ones are the best? Amethyst If you ask 10 crystal users what they use for immunity, I’d guess 9 out of […]

soveriegnty

Sovereignty in a Time of Disease

Wayne Dyer said, “When you squeeze an orange, orange juice comes out because that’s what’s inside.” The corona virus is squeezing us. What’s coming out? Are you really a modern animist? We’re all being tested.  How do you practice sovereignty in a time of disease outbreak? How you conduct yourself is up to you. Here […]

butternut squash

Two Butternut Squash Recipes for Autumn

Eating seasonally is one way to stay in tune with nature. Butternut squash is a great fruit to add to your autumn menus. It is high in vitamins, minerals, antioxidants, and fiber. It has the added bonus of being low in calories, so this can help with weight loss. Here are two recipes to get […]

grow mushrooms

It’s Fall! Time to Grow Mushrooms!

It’s fall! Flowers and trees are dying back, but this doesn’t mean it’s time to stop gardening. No! It’s time to grow mushrooms! If you have a 10 x 10 shady spot, you can grow mushrooms. Why Grow Mushrooms It’s Fun There is something very satisfying about watching life unfold. First there was nothing. Then […]

teas, tisanes, and decoctions

Making Teas, Tisanes, and Decoctions

It’s fall! Last chance to harvest ingredients for your natural medicine chest. As the weather gets colder, it’s time to enjoy hot drinks too. So here are instructions for making teas, tisanes, and decoctions so that you can use them as daily medicine. But first some definitions. tea – technically tea is the dried and […]