raise your vibration

Twelve Ways to Raise Your Vibration

Everything vibrates at a different frequency. Everything has its own healthy frequency. When your body’s frequency is lower than optimal, you can feel dark, moody, stuck, irritable, and unproductive. This shows up in your outer world as sadness, lack of aliveness, love, and opportunity. It can bring a feeling of not being your true self. […]

keening

Keening, Lamenting, and the Grief Process

During the Summer Solstice and other liminal times of the year, it’s common for those who teeter between worlds to cross over. As my grandmother has just made this transition, I thought it appropriate to talk about the animist tradition of keening and lamenting. What are Keening and Lamentations? Some say keening and lamenting are […]

spring song

The Promise of Spring Song

Now comes the Promise of Spring Prepare by purifying Go to the water, clean the house, Thank the spirits for their healing. Now comes the Promise of Spring The Earth is awakening Crocuses blossom through the snow Life is renewing. Now comes the Promise of Spring Raise your voices in singing All is possible with […]