A couple years ago, few people knew what elderberry (Sambucus Nigra or Sambucus canadensis) syrup was. After a nasty flu season, I started to see it everywhere on mainstream grocery store shelves. Elderberry gummies, juice, teas, wine, capsules, jam, and lozenges are all the rage. Good...
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Last night, to combat social isolation and give people peace of mind, Pan Society held a virtual intuitive practice session. Not surprisingly, all the questions revolved around the corona virus outbreak. While you might expect dire warnings of doom and gloom, the gathering was surprisingly...
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Have you heard of the "Red or Black" game? It's perfect for showing why teamwork is the key to getting through the corona virus contagion and life. It's very simple. The objective is to finish the game with the most points. There are two teams...
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Science is a poor god. Spirituality is for times and places where science reaches its limits. It's for when we have no answers. When we get there, we don't need science. It does no good. We need faith. In life there are plenty of times when...
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Does social distancing mean you will miss your regular moon circle? No worries. Here is a new moon in Aries solo ritual just for you! I suggest doing this in a dark space that is lit with a candle or candles within a day or...
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Ready for spring? Want to welcome it with a spring equinox solo ritual, but don't know how to do that yet? Here you go! Prepare Your Altar There are many ways to do this. This is not "the" way. I am just giving you some ideas to...
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I love this time of year. Old friends come back to revisit the earth for a while, and the newest one is wild violet! Some say that this is a horrid, invasive weed that is hard to get rid of. I say it's a useful...
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You don't have to run out and get some fancy schmancy immune boosting concoction. You probably have the ingredients in your kitchen to make two potent immune boosting garlic recipes right now. In this article, I'll show you how to make garlic honey and garlic...
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When things get uncertain and you don't know what to do, or maybe there is nothing you can do, there is always prayer. Yet some people didn't grow up with a spiritual practice and may not know how to pray. Here's a quick tutorial to...
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Nothing creates connection to Nature quicker than growing your own food and medicines. It's spring! If you're considering planting your medicinal herb garden as a way to develop that connection, read on! You will find that it also cultivates sovereignty because you will become more...
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