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How to Sync Your Menstrual Cycle with the Moon

Why would you want to sync your menstrual cycle with the Moon? Sister Moon is the guide for womanhood. When your body flows with her, you’re in a more natural flow. Your period can be a lot easier and symptom free. Here are some ideas on how to make that happen for you. Don’t get […]

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The Yoni Steam Ritual

What’s a Yoni? Yoni is a Sanskrit word that literally means “sacred place.” It is a symbol for the sacred portal to life – the womb, the vagina. Daoist tradition refers to this as “golden lotus”, “gates of paradise”, “sexual palace”, “precious perl”, and “treasure”. Language reflects our mental, social, and spiritual reality. When we use […]

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Red Moon, White Moon. What’s the Difference?

You may have heard that women cycle with the moon. The moon moves through cycles of birth, maturity, decline, and death every 29.5 days. The most fertile women follow that same pattern. They ovulate on the full moon and bleed on the new moon. Some follow the reverse cycle. Let’s look at the red moon, […]

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Ten Ways to Make the Most Out Of Your Moon Circle

The moon circle is a way to do a lot of personal and spiritual growth. Here are ten ways to make the most out of your moon circle experience. Honor the Sacred Space Creating sacred space is about separating this experience from the mundane. It is done energetically, but anyone within the circle can break […]

Ten Ways to Care for Mother Earth

The animal, plant, mineral, and human realms are all connected. We depend on each other for food, shelter, medicines, and life itself. If the Earth we live on cannot support us, we all suffer. Therefore it’s the responsibility of humans to be good stewards of Mother Earth. It’s a big job, but if we all […]

Making Moon Water

Want to capture the energy of the moon and savor it long after it’s gone? You can with moon water. What is Moon Water? So, what exactly is moon water? It’s exactly what it sounds like. It’s water that has been set out under the full moon to soak up all the moonshine goodness. To […]

Clearing Up Misconceptions About Women Honoring Cultures

There are some misconceptions about women honoring cultures that come from viewing them from the outside. We all see the world from our own lens. If you’ve never tasted bread fruit, I can describe it and tell you about my experience of it, but that won’t give you enough information to know what it tastes […]

Why Cuddle Party is the Perfect Winter Activity

I’m so grateful for our follower’s questions and feedback. It helps us to know how people are thinking. Lately I got some criticism about the Cuddle Party we are hosting at the Winter Retreat. Transformation requires a release of old thinking, so let me give you some things to consider. You may find that cuddle […]

How Moon Energy Impacts Us

All this talk about new and full moon energy can be confusing. Let’s see if we can make some sense of the astrological impact that the moon has on our energy, shall we? New Moon Energy There are 13 moon cycles each year. The new moon is when the sun and moon are in perfect […]

Wrapping Your Head Around Complimentary Duality

When you’re working on spiritual growth, there are times when you’re like a hermit crab. You have to crawl out of your comfy little shell and move into a new home because you expand. You need more space for all the ways you’re growing. Other times you have to recreate your whole universe because the […]